Cacio Pepe Meals

Cacio Pepe Meals

Justin Pepe is the brilliant mind behind the quickly growing meal prep businesses out of Niagara-on-the-Lake. When you hear meal prep businesses you often think of those sorry excuses of “tasty” boxed meals consisting of chicken and rice. Cacio Pepe is quite the opposite. They create delicious gourmet meals for you and take away the gourmet meal time it takes to create it.

Chef Justin Pepe has traveled the world cooking and advancing his skills in culinary arts. He’s worked at the Fairmont Company in Lake Louise, Westin Group in the Cayman’s, Cin Cin and Blue Water Café in Vancouver, spent some time as a winemaker, and was an apprentice under red seal Chef Alistair Veen. It’s clear that Chef Justin Pepe has an incredible depth in his cooking knowledge and has brought his skills home to Niagara.

Cacio Pepe offers you access to gourmet restaurant quality dishes without the gourmet price. All their ingredients are sourced from local farms, families, and purveyors. So you know where your food is coming from, and as I’ve mentioned before that’s really important. Oh and I forgot to mention that they offer FREE delivery!

Cacio Pepe has meals for every diet including kids meals! Here’s some examples of what you can order:

Duck Confit (gluten-free): $14.95

Braised Lamb Shoulder: $15.49

Vegan Thai Coconut Curry: $13.95

Gnocchi Primavera: $13.95

Kids Roast Beast: $6.99

Kids Chicken and Sweet Potato Waffle: $6.99

Vanilla Bean Cheesecake (Gluten-free): $5.99

I tried the Duck Confit and Braised Lamb Shoulder. It took me 30 minutes from start to finish. Both were incredibly flavourful and something you’d expect at a high end restaurant except it was all done at home and for $35 instead of $100. The instructions make it incredible simply to cook and plate like a real chef.


Whether you lead a busy life that leaves you strapped for time while making dinner or you’re trying impress a date with your cooking skills, Cacio Pepe makes it easy. 


Chef Justin Pepe is making it incredibly easy to create 5 star dishes at home in under 30 minutes. Saving you a bunch of time to spend with your family, friends, and loved ones. All of this at an affordable price with convenient delivery.

Cacio Pepe and Staff Meal Niagara are opening a collaboration kitchen together. 

You check them out at their new spot on Monday July 22nd at 65 Stewart rd Unit 1, Niagara on the Lake. They’re just getting started but you can expect things like grab and go meals next week and cooking classes in the near future.



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